Workshops & Retreats

Set your Intention. Join us on a journey to connect deeply with yourself and others through the power of movement and emotion. In this Heartbeat workshop, we’ll dance through Fear, Anger, Grief, Joy, and Compassion, embodying each rhythm as a path to our true selves. Together, we’ll create moments of honesty, trust, and freedom, building connections between our inner and outer worlds. Embrace this opportunity to show up fully, share your unique gifts, and celebrate what it means to be truly alive.